Skip ContentLink to accessibility support
Munchkin

Raise with Care:

A Parenting Blog

Adult scooping Munchkin Nurture 10 Blend infant formula powder from a container with a green lid, with a prepared bottle of formula beside it on a wooden table.
Parenting Tips

What Is Baby Formula Made Of? A Parent's Ingredient Guide

Baby formula is made of a milk base, most often cow’s milk, plus added fats, carbohydrates, vitamins, minerals, and nutrients chosen to bring it closer to breastmilk.* The cow’s milk gets modified first, because on its own it is too hard for a newborn to digest. And every formula sold in the US has to […]

21 Jul 2026

11 min read

Kid Friendly Meals
Creative breakfast food art featuring two waffles decorated as turkeys with fruit and vegetable feathers on blue and purple plates, arranged on a blue surface.

Homemade Mini Pumpkin Spice Waffles

Hey Munchkin Blog readers! Lunches + Littles here with a serious question for you all: do you LOVE pumpkin? Or, do you really LOVE pumpkin? In our home, we really love it, and our kids are counting down the days until Grandpa brings his tasty pumpkin pie for the Holidays. Soooo good. But, while we […]

24 Nov 2019

4 min read

Kids Activities

Fun Ways to Sneak in More Exercise with Your Kids

Kids are natural balls of energy, but sometimes they need a little nudge to get off the couch and move. Whether your little one is like a human tornado with energy to spare or a worn-out couch potato at the end of the day, sneaking in extra physical activity is a winning strategy for all […]

30 Oct 2019

4 min read

Kid Friendly Meals
Halloween-themed children's meal trays with tacos decorated with googly eyes, celery sticks with googly eye toppers, and compartments containing berries and spider decorations on a white spiderweb background.

Spooky (or not!) Homemade Tacos

Hey Munchkin Blog readers! Lunches + Littles here with a super fun recipe- perfect for October: Spooky (or not!) Homemade Tacos. They’re easy, fun, delicious and scream Halloween! Although, these tacos would be great any time of year…. When we think of Halloween we often think candy, candy and more candy. True- the two kind […]

22 Oct 2019

4 min read

Parenting Tips
Woman in kitchen using Munchkin bottle warmer or sterilizer on marble countertop near sink

How Do You Prepare a Bottle?

Whether you’re solely feeding your baby formula or using formula to supplement breastfeeding, it’s important to know how to prepare formula. While it can seem complex initially, once you know the basics, it’s a breeze!  Talk to your pediatrician to determine which formula is best for your baby and then choose from powder form and […]

16 Oct 2019

3 min read

Kids Activities
Adult and two toddlers gardening together with plants in a wooden raised bed, bright cups and toys nearby on wooden deck.

10 Fun & Free Things to Do with Kids

Between birthday parties, ballet lessons and soccer games, the typical family weekend is jam packed no matter where you happen to live. But sometimes you’re lucky to get a breather from your obligations and need something carefree and different to do with kids on a Sunday afternoon. Here’s our favorite list of fun (and practically […]

9 Oct 2019

6 min read

Parenting Tips
munchkin diaper pail

Everything You Need to Know About Diaper Pails

A diaper pail is one of the most useful nursery essentials for storing dirty diapers until garbage day. Whether you’re building your registry or comparing the best diaper pail options for your home, these modern systems offer a practical, space-saving solution for keeping your baby’s room clean and odor-controlled between trash runs. How Does a […]

7 Oct 2019

3 min read

111121329