Skip ContentLink to accessibility support
Munchkin

Raise with Care:

A Parenting Blog

Toddler being fed with a blue and white spoon, wearing a heart-patterned bib, smiling in a bright kitchen.
Parenting Tips

Feeding Schedule With Solids and Formula: Bottle Guide

Balancing bottles and solid foods does not require a strict timetable. A feeding schedule with solids and formula should gradually add meals around your baby’s usual milk feeds. Breastmilk or infant formula remains your baby’s primary source of nutrition throughout the first year, while solid foods provide additional nutrients and help build eating skills. Most […]

4 Aug 2026

14 min read

Parenting Tips
Adult scooping Munchkin Nurture 10 Blend infant formula powder from a container with a green lid, with a prepared bottle of formula beside it on a wooden table.

What Is Baby Formula Made Of? A Parent's Ingredient Guide

Baby formula is made of a milk base, most often cow’s milk, plus added fats, carbohydrates, vitamins, minerals, and nutrients chosen to bring it closer to breastmilk.* The cow’s milk gets modified first, because on its own it is too hard for a newborn to digest. And every formula sold in the US has to […]

21 Jul 2026

11 min read

Parenting Tips
Parent holding toddler while opening a refrigerator in a kitchen at night

How Long Is Formula Good For? Storage & Safety

Prepared baby formula is good for up to 2 hours at room temperature, or 1 hour once your baby starts drinking from the bottle. In the refrigerator, an untouched bottle of prepared powder formula keeps for up to 24 hours, while opened ready-to-feed formula and prepared liquid concentrate keep for up to 48 hours. An […]

21 Jul 2026

12 min read

Parenting Tips
Parent opening a teal-lidded container of Munchkin infant formula on a kitchen counter, with a bottle and feeding accessories nearby.

What Water Should You Use for Baby Formula? A Safe Preparation Guide

For most healthy, full-term babies, you can use clean tap water that is safe to drink to prepare formula, filtered or unfiltered. Bottled, distilled, and purified water all work too. The one exception is for babies who are under 2 months old, were born prematurely, or have a weakened immune system: for them, boil the […]

21 Jul 2026

12 min read

Parenting Tips
Two Munchkin infant formula containers with turquoise and green lids on a wooden cutting board in a kitchen, with a kettle and produce visible in the background.

How to Choose Baby Formula: A Parent's Guide to Picking the Right One

To choose a baby formula, start with an iron-fortified, cow’s milk-based formula that lists lactose as its main carbohydrate. That covers most healthy, full-term babies, and from there you adjust to your baby’s needs with your pediatrician’s help. There is no single best formula, and because every formula sold in the US has to meet […]

21 Jul 2026

11 min read

Parenting Tips
Parent holding a baby while using a Munchkin bottle warmer on a couch at home.

Can You Mix Breastmilk and Formula? A Parent's Guide to Combo Feeding

Yes, you can mix breastmilk and formula, including in the same bottle, as long as you prepare it safely. Feeding your baby both is a common, flexible choice, and families land on it for all kinds of reasons. If you went looking for a clear yes or no and came away more tangled up than […]

19 Jul 2026

10 min read

Parenting Tips
Munchkin Nurture 10 Blend infant formula canister with a bottle and feeding supplies on a wooden cutting board in a home kitchen setting.

Formula Feeding: The Data, The Science, and The Real-Life Decisions

One of the most overwhelming decisions new parents face is how to feed a newborn. Between social media, well-meaning advice, and conflicting “rules,” it can feel nearly impossible to separate fact from feeling. Recently, Stroller Coaster cut through the noise with two experts to explore what formula is made of and how parents are actually using it. Dr. Cindy Barber has a PhD in biochemistry and decades of experience as an innovator in the […]

10 May 2026

4 min read

145631